LOW TIDE TRAINING

PILATES & YOGA · HOME STUDIO

Low Tide Training is a home-based outdoor studio offering Yoga and Mat Pilates classes led by Meghan, a Certified Mat Pilates (Polestar Pilates) and 200 hour YTT (The Peaceful Warriors) Yoga Instructor. Classes are open to all levels and designed to build strength, balance, mobility and flexibility. The studio is outdoors in a breezy shaded area surrounded by mango trees with the sound of playful monkeys all around. The schedule changes weekly according to the tides to encourage everyone to surf or enjoy the nearby ocean when the waves are right, and train your body when the timing aligns. Please check Instagram or join the WhatsApp group for updated class times.